Wanda I Colon

Hi my name is Ivy, I have been teaching yoga for almost 2yrs. When I first came to Yoga I was not aware at the moment but a day or two later I felt like something had shifted for me and I wanted to be in it. At the time I was working in retail and felt stuck with yoga waht I learned is that there is definitely more than everyday grind with no purpose. I started off by cleaning at the studio and worked my way into TT. I teach yoga because I believe that we all deserve a chance to connect with ourselves. In the day to day all that we learn wrong/right good/bad shuffling through one project to the next and so on doesn't allow space to really tune in and access what we need. when I get into my class or the space in which I teach I aspire to have my students to connect to their bodies. For years I had been walking unknowing what I truly needed, I had so many aches and pains not that I don't any more but I am now aware of why and what I can do to help my body. I look forward to doing the same for anyone that comes in to my teaching space.